The Health Benefits of Chicken Protein Powder

Brown eggs on bown and red ceramic spoon with white powder

organic chicken breast protein powderProtein powders are commonly used by body builders and endurance athletes. The products are also helpful when someone is recovering from an illness or an injury. There are many different types of protein powders that offer an instant nutritional boost to daily dietary intake. Benefits vary between each. However, many may not be aware of protein powder made from chicken and the advantages of this type of supplement. These advantages include more nutrition, a lack of side effects and better taste

Abundance of Protein

Products must provide a high concentration of protein in order to be useful. Chicken protein powder contains more protein than other commonly produced powders, which include casein, soy protein isolate or whey protein isolate. Each 30 gram serving contains 25 grams of protein. Chicken protein powder is pure and does not contain money-wasting fillers. The nutritional content in one serving is comparable to a chicken breast.

Supplies Necessary Amino Acids

Unlike other protein powder products, protein powder made using chicken contains many of the essential amino acids, which the body needs to repair itself or thrive. The list of amino acids that the product contains include:

  • Histidine
  • Isoleucine
  • Leucine
  • Lysine
  • Methionine
  • Phenylalanine
  • Threonine
  • Tryptophan
  • Valine

Chicken protein powder additionally provides the amino acids which are manufactured in small quantities within the body. However, during stressful conditions, depletion soon occurs. Supplementation with chicken protein powder boosts levels of:

  • Arginine
  • Cysteine
  • Glutamine
  • Glycine
  • Tyrosine

Vital Minerals

The body needs nutrition in the form of minerals to accomplish various cellular functions. Chicken breast protein powder supplies iron in order for the body to create the hemoglobin contained within red blood cells and the myoglobin found in muscle cells. The product provides the perfect balance of potassium and sodium, which are necessary for smooth, striated and cardiac muscle function. Zinc works in conjunction with the body’s immune system to enable cell growth and reproduction for tissue healing.

No Gastrointestinal Side Effects

Protein powders made from casein or whey often cause abdominal discomfort from excessive gas production and subsequent bloating. Anyone having gluten intolerance, food allergies or milk product sensitivities are especially prone to these symptoms, as the proteins come from dairy products. Continued use may cause gastrointestinal damage. On the other hand, chicken protein is free of diary, gluten or potentially harmful fillers. Chicken is hypoallergenic and does not cause gastrointestinal upset.

Readily Digested

The way the body absorbs different proteins varies. Casein-based products are not absorbed as quickly compared to other protein sources. The body absorbs chicken protein quickly, which makes the product highly digestible.

Better Taste

Most people do not buy protein powders for the taste. Nevertheless, many are created with added flavor enhancers due to the lack of flavor or due to general unpleasant taste. As the protein powder contains real chicken, the product generally tastes better. The nutritional supplement is also easily incorporated into a variety of recipes. There are even new developments in organic chicken breast protein powder.

Consider using chicken protein powder to provide a nutritional boost to:

  • Broccoli
  • Brown rice
  • Chili
  • Frittatas
  • Gravy
  • Pizza
  • Smoothies
  • Waffles